Weight Lifting Music

1. Superhero - w/soccer higlights - Ronaldo
2. Remember MU - Remember Manchester Unitied Soccer team with Ronaldo - good video to watch to energize you. He is such a magnificent athlete
3. Y'all Ain't Ready - DeStorm - extreme abs
4. Lose yourself - Eminem -
5. Rabbit Run - Eminem - High intensity
6. Lighters - Eminem - video with Ronaldo
7. Amazing - Kayne West
8. Put it on the line - C.I. U.
9. All the Above - Maino -
10. Bullet - Devil makes three
11. No one - Alicia Keys
12. Whatever you like - TI
13. Heart of a Champion - Nelly
14. Exodus - Bob Marley
15. Jammin - Marley
16. Deja Vu- Ace of Base - Rock - You gorgeous little creature.
17. Hips don't lie - Shakira - Great song for powerlifting eg. squats & deadlifts. Stay away from this unless you are an experienced lifter.
18. You could be mine - guns and roses
19. Waiting for tonight- JLO
20. Call Me - Blondie - Rock
21. Atomic - Blondie - Rock
22. who's that girl - eurythmics
23. Say my name - destiny child
24. You can't touch this - MC Hammer - R&B
25. Hey there lil red riding hood - sam the sham
26. Reach out, I'll be there - Four Topps - Motown
27. California Love - Tupac - Rap
28. Nuthin but a G thing - Dr Dre - Rap
29. Ain't talkin about love- Van Halen - Rock
30. Runnin down a dream- Tom Petty - Rock
31. Bitch - Dave McCullen - Rock
32. Johnny B. Good - Chuck Berry
33. Johnny B. Good - Peter Tosh - Reggae
34. Pick Myself Up - Peter Tosh - Reggae
35. Make it rain - Fat Joe & Lil Wayne
36. California Love - Tupac
37. Rally round the flag - Steel Pulse - Reggae
38. Gonna Fly Now - Rocky - Instrumental
39. Keep pushing - REO speedwagon - Rock
40. Love Reign O'er Me - Pearl Jam
41. Ready for war - 50 cent - Mayweather vs De La Hoya remix
42. Lets get it started - black eyed peas
43. We will rock you - Queen
44. We are the Champions - Queen
45. You are the one that I want - Grease
46. Hallowed be thy name - Iron Maiden - one of the best, perhaps the best heavy metal group of all time.
47. A country boy can survive - Hank Jr
48. Simple Man - Lynyrd Skynyrd
49. Can't be stopped - Roy Jones
50. Remember the name - Fort Minor
51. Remember my name- Maino
52. Turn it up - Taryn Manning - video w/soccer highlights Cristiano Ronaldo
53. Push it - salt and pepa - Hip hop
54. Obsesion - Aventura - Spanish
55. Bad to the Bone - Thorogood & the Destroyers
56. Then came you - Spinners & Dionne Warwick
57. Candy's room - Bruce Springsteen - Rock
58. Highway to the Danger Zone - Kenny Loggins (Top Gun)
59. Turbo Lover - Judas Priest - Rock

Warm Up Music

1. for those about to rock, we salute you - ACDC
2. high voltage - ac dc
3. Whiskey a jar - thin lizzy
4. Catch the Rainbow - Rainbow - Heavy metal
5. 16 century greensleeves - Rainbow - Medieval battle song. Time to fight. - Back in the day. Ritchie Blackmore & Ronnie James Dio.
6. Run with the wolf - Rainbow
7. Kill the King - Rainbow - heavy metal
8. Mistreated - Rainbow - Ronnie James Dio
9. The Trooper - Iron Maiden
10. Love Her Madly - Doors
11. Drove All Night - Cindy Lauper
12. Today (is the greatest)- Smashing Pumpkins - Rock
13. Kickstart my heart - Motley Crue
14. La Grange - ZZ Top
15. Baby please don't go- Nugent
16. American Woman - Guess Who
17. L'italiano - Toto Cutugno (Italian)--> nice video w/Sophia Loren. WOW! So beautiful. So elegant.
18. Una Noche Mas - Jennifer Lopez
19. Yeah you know - TI
20. Chariots of fire - theme song
21. Lets get it started - black eyed peas
22. I got a feeling - black eyed peas
23. thunder road - bruce springsteen
24. she's got the look - Roxette
25. straight up - Paula Abdul
26. Drove all night - Cyndi Lauper
27. Genie in a bottle - Christine Aguilera
28. You belong with me - Taylor Swift
29. Crush - david archuleta
30. strong enough - sheryl crow
31. wild, wild west - kool mo de
32. back in black - acdc
33. Falling into you - Celine Dion - Rock
34. Give Me All Your Love Tonight - Whitesnake
35. Kickstart my heart - Motley Crue - Rock
36. Runaway - Bon Jovi - Rock
37. Humpty Dance - Hump - a "scholarly reading of "the Humpty Dance"
38. Down Low (noboby has to know) - R Kelly
39. Ignition - R Kelly
40. Fresh - Kool & the Gang
41. We taking over - DJ Khaled
42. What you know about that - TI
43. kryptonite - 3 doors down - Superman
44. Tonight I'm loving you - Enrique Iglesias
45. I love the way you lie - Eminem
46. Break on thru to the other side - Doors
47. Turbo Lover - Judas Priest
48. Mama says knock you out - LL Cool J - Rap
49. I'm Bad - LL Cool J - Rap
50. Wild Wild West - Kool Moe Dee - Rap
51. How ya like me now - Kool Moe Dee - Rap
52. Real Roxanne - UTFO - Rap
53. Ride of the Valkyries - Wagner
54. Sin Querer - Ednita Nazario - Spanish
55. Kocham Cie, Kochanie Moje - Maanam - Polish
56. Sweet child of mine - Guns and Roses
57. Nobody Does It Better - Carly Simon - Rock
58. Highway to hell (w/Bon Scott) - AC DC
59. Hells Bells - AC DC
60. You shook me all night long - AC DC
61. Night Prowler - AC DC
62. Stranglehold - Nugent
63. One way or another - blondie
64. I'm always touched by your presence dear - blondie
65. Hanging on the telephone - blondie
66. Guess it was a good day - Ice Cube

Spanish

1. Que Tengo Que Hacer - Daddy Yankee
2. Gasolina - Daddy Yankee (Reggaeton-Spanish)
3. Lo que paso, paso - Daddy Yankee (Reggaeton)
4. Pata Boom _Daddy Yankee - w/soccer highlights of Cristiano Ronaldo
5. Hips don't lie - shakira - Spanish-English
6. Tortura - shakira - Spanish
7. Volverte a ver - Juanes - Spanish

Best wishes,

Peter Rogers MD

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The Rogers Diet™