How to Lose Weight Quickly and Not Be Hungry

 
  HOME :: May 5, 2025
   

DVD of The Rogers Diet
 

How to lose weight quickly is explained in a kitchen setting with examples of how to make a meal plan, implement the diet in a busy schedule, read nutrition labels etc.

Also explained is how to quickly identify weight loss promoting foods and avoid foods that lead to weight gain. DVD is available at Amazon.com

Front Cover of DVD

Back Cover of DVD

 

 

DVD

Language: English

Duration: 53 minutes

Copyright 2007

Authors: Peter Rogers MD and Teresa Rogers MD

Speaker on DVD: Peter Rogers MD

Format: NTSC, for USA and Canada

Contents:

1.Introduction

2.What makes you fat

3.What makes you thin

4.Motivation and Analogies

5. Putting It All Together in Daily Life

 

 
 

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The Rogers Diet™